Most people can speak 150-200 words per minute but only type 40-60. If you're typing thousands of words a week on your Mac, dictation software helps you work at the speed of thought instead of the speed of your fingers.

This guide covers the best Mac dictation apps in 2026, from Apple's built-in option to third-party tools with better accuracy and features. Whether you're writing emails, drafting documents, or coding, there's an app here that fits your workflow.

Quick Comparison: Best Mac Dictation Apps

App Price Top 3 Features
Apple Dictation Free Built-in, offline on Apple Silicon, no setup
mrmr $8/month Seamless mode switching, meeting transcription, smart formatting
Willow Voice $15/month Context-aware AI, custom dictionaries, <200ms latency
VoiceOS Free trial Auto-removes filler words, voice editing, instruction mode
Aqua Voice $10/month Screen context awareness, streaming mode, custom dictionary
Spokenly Free (local), $7.99/month (cloud) Local-only mode, AI prompts, 100+ languages
MacWhisper $30-80 one-time Offline transcription, batch processing, file transcription
Superwhisper $249 lifetime, $8.49/month Completely offline, multiple AI models, custom prompts
WisprFlow $12/month Cross-platform, SOC 2 compliant, team features
BetterDictation $30 one-time ($2/month Pro) One-time purchase, Whisper models, auto-punctuation

What Makes a Good Dictation App?

Accuracy - Understands your speech without constant corrections

Speed - Text appears in real-time, not 5 seconds later

System-wide support - Works in Gmail, Slack, code editors, everywhere

Privacy - Your audio isn't stored on someone's server

Smart formatting - Removes filler words, adds punctuation automatically

Activation - Simple shortcuts beat complex ones every time

Apple Dictation (Built-in)

Price: Free with macOS

Press fn twice and start talking. Apple's dictation is already on your Mac and works in most text fields.

What's good:

  • No installation or setup
  • Works offline on Apple Silicon Macs
  • Free
  • Decent accuracy for casual use

What's not:

  • Limited formatting control
  • No hands-free mode
  • Basic punctuation
  • Stops when you start typing

Best for: Occasional dictation, quick messages, users who don't type enough to justify a paid app.

mrmr

Price: $8/month, 21-day free trial

Hold fn, speak naturally, release—your words appear wherever your cursor is. Any app, any text field.

What's good:

  • Simple activation (hold fn key)
  • Seamless mode switching (fn + space to go hands-free mid-dictation without stopping)
  • Smart 30-second nudge suggests hands-free mode for longer dictation
  • Works system-wide: Gmail, Slack, Google Docs, code editors, anywhere
  • Privacy-first: audio stays on device, not stored externally
  • Smart formatting removes filler words and adds punctuation
  • Meeting transcription with fn + ctrl (records system audio, no bot joining calls)

What's not:

  • Requires internet connection
  • Subscription model

Best for: Writers, developers, product managers who dictate frequently across multiple apps and want seamless switching between hold-to-talk and hands-free modes.

The hands-free transition is particularly useful. Start holding fn to dictate, realize you're on a roll, hit space to go hands-free—keep talking while your hands do other things. Most apps make you choose the mode upfront. mrmr adapts to your flow.

Willow Voice

Price: $15/month, free trial

YC-backed dictation app with context-aware AI that understands what you're working on. Press fn and speak in any application.

What's good:

  • Context-aware AI (understands technical terms and proper nouns based on what you're doing)
  • Automatic formatting adapts to where you're typing (professional for emails, casual for Slack)
  • Automatic filler word removal
  • Under 200ms latency
  • Custom dictionaries for company names and jargon
  • Works on Mac, Windows, iOS

What's not:

  • Higher monthly cost
  • Requires internet connection
  • Cloud processing (not fully private)

Best for: Professionals who work across multiple devices and need context-aware formatting, especially engineers using AI coding tools like Cursor.

VoiceOS

Price: Free trial, then paid (pricing not publicly listed)

Universal voice layer that writes what you meant, not what you said. Auto-removes filler words and fixes grammar.

What's good:

  • Advanced AI goes beyond basic speech-to-text
  • Automatically removes "um" and "uh"
  • Fixes grammar and formats professionally
  • Voice editing (make changes with voice after dictating)
  • Instruction assistant for instant writing

What's not:

  • Pricing not transparent
  • Requires internet connection
  • Less mature than competitors

Best for: Users who want AI-powered editing and don't mind cloud processing for better accuracy.

Aqua Voice

Price: $10/month, free trial

Fast voice input with screen context awareness. One of the most accurate dictation tools, scoring 0.9% word error rate on email dictation.

What's good:

  • Screen context awareness (reads what's on your screen for better accuracy)
  • Streaming mode shows text as you speak (real-time feedback)
  • Custom dictionary for up to 800 words/phrases
  • Fast (31% faster than WisprFlow in tests)
  • Works on Mac and Windows

What's not:

  • Cloud processing (privacy concern for some)
  • Monthly subscription
  • Requires good internet connection

Best for: Developers and technical writers who need accurate transcription of jargon, code terms, and frameworks. Popular with engineers using voice for "vibe coding."

Spokenly

Price: Free (local mode), $7.99/month (cloud features)

Offers both local offline dictation and cloud processing. Generous free tier with unlimited on-device transcription.

What's good:

  • Local-only mode (completely offline, 100% private)
  • AI-powered text processing with smart prompts
  • Voice commands to control Mac (search web, launch apps, run shortcuts)
  • 100+ language support with automatic detection
  • Works on Mac and iPhone
  • Affordable cloud tier if needed

What's not:

  • Less context awareness than competitors
  • Smaller user base (fewer reviews)
  • UI less polished than premium options

Best for: Privacy-conscious users who want offline dictation with the option to use cloud features when needed. Good balance of price and privacy.

MacWhisper

Price: Free (basic), $30-80 one-time (Pro)

Built for transcribing audio files, not live dictation. Uses OpenAI's Whisper models offline on your Mac.

What's good:

  • One-time purchase (no subscription)
  • Completely offline transcription
  • Batch transcription of multiple files
  • System-wide dictation mode available
  • Integrations with Notion, Obsidian, Zapier
  • AI prompts for summaries and processing

What's not:

  • Primarily for file transcription, not live dictation
  • Requires Apple Silicon for best performance
  • More complex setup than simple dictation apps

Best for: Podcasters, journalists, researchers who need to transcribe recorded audio files rather than real-time dictation.

Superwhisper

Price: Free (limited), $249 lifetime or $8.49/month Pro

Completely offline dictation with multiple AI model sizes. Choose between Nano, Fast, Pro, and Ultra models depending on accuracy needs.

What's good:

  • Completely offline (100% private, no cloud)
  • Multiple AI models (choose speed vs. accuracy)
  • Custom prompts and modes
  • Deep links for automation
  • Works on Mac and iOS
  • Unlimited dictation on free tier (smaller models)

What's not:

  • Complex setup (many configuration options)
  • Steeper learning curve
  • Expensive lifetime option
  • Best models require Pro subscription

Best for: Privacy-focused users and power users who want complete offline functionality and don't mind configuration complexity.

WisprFlow

Price: $12/month, free trial

Professional dictation with SOC 2 Type II compliance. Built for teams and enterprises.

What's good:

  • SOC 2 compliant with HIPAA controls
  • Cross-platform (Mac, Windows, iOS)
  • Context-aware formatting (different styles for different apps)
  • Team vocabulary and collaboration features
  • Removes filler words automatically
  • Productivity tracking (word count, speaking speed)

What's not:

  • Higher monthly cost
  • More features than solo users need
  • Cloud processing required

Best for: Teams, healthcare/legal/financial professionals who need compliance certifications, and users working across multiple devices.

BetterDictation

Price: $30 one-time (basic), $2/month (Pro features)

Simple, affordable dictation using Whisper models. One-time purchase with optional Pro subscription for AI features.

What's good:

  • One-time payment (no ongoing subscription for basic)
  • Uses Whisper models for accuracy
  • Auto-punctuation
  • Works in 100+ languages
  • Affordable Pro tier ($2/month) for grammar fixes and advanced formatting

What's not:

  • Requires Apple Silicon
  • No hands-free mode
  • Basic feature set compared to premium options
  • Windows support coming but not available yet

Best for: Budget-conscious users who want better accuracy than Apple's dictation without recurring costs. Good middle ground between free and premium.

Which Dictation App Should You Choose?

Choose Apple Dictation if:

  • You dictate occasionally (few times a week)
  • Basic accuracy is fine
  • You don't want to spend money

Choose mrmr if:

  • You dictate daily across multiple apps
  • You want seamless hands-free mode switching
  • You need meeting transcription without bots
  • You value simple, fast activation (just hold fn)
  • Privacy matters but you don't need offline processing

Choose Willow Voice if:

  • You need context-aware formatting
  • You work with AI coding tools frequently
  • You want the fastest response time (<200ms)
  • You work across Mac, Windows, and mobile

Choose Aqua Voice if:

  • You're a developer who dictates code and technical terms
  • You need screen context awareness
  • Real-time streaming text is important
  • You want high accuracy for technical content

Choose Spokenly if:

  • Privacy is your top priority (need offline option)
  • You want flexibility (local or cloud)
  • Budget is tight (free local mode)
  • You need voice commands beyond dictation

Choose MacWhisper if:

  • You transcribe recorded audio files (podcasts, meetings, lectures)
  • You prefer one-time purchases over subscriptions
  • You need batch processing
  • You're a journalist, researcher, or podcaster

Choose Superwhisper if:

  • Offline privacy is non-negotiable
  • You're comfortable with technical setup
  • You want maximum customization
  • You're willing to pay premium for complete control

Choose WisprFlow if:

  • You need SOC 2/HIPAA compliance
  • You work on a team
  • You use multiple devices (Mac, Windows, iOS)
  • Enterprise features matter

Choose BetterDictation if:

  • You want a one-time purchase
  • You need better accuracy than Apple's option
  • You don't need advanced features
  • Budget is a concern

How to Get Started with Mac Dictation

  1. Try Apple's built-in dictation first - Go to System Settings > Keyboard > Dictation and turn it on.

  2. Use it for a week - Dictate emails, messages, documents. See if you're actually using it.

  3. If you're using it daily, try a paid app - Start with free trials. Test with your actual workflow.

  4. Pick based on your workflow:

    • Heavy typing across many apps → mrmr or Willow
    • Need offline privacy → Superwhisper or Spokenly
    • Transcribe recorded files → MacWhisper
    • Team/compliance needs → WisprFlow
    • Budget-conscious → BetterDictation

FAQ

What's the best free dictation app for Mac? Apple's built-in Dictation is the best free option. It works offline on Apple Silicon Macs and handles basic dictation well. Spokenly also offers a generous free tier with offline local processing.

Which dictation app is most accurate? Aqua Voice scores highest in accuracy tests (0.9% word error rate for emails). Willow Voice and apps using Whisper models (Superwhisper, BetterDictation, MacWhisper, mrmr) also offer excellent accuracy. Apple's built-in option has improved but trails dedicated apps.

Can I use dictation offline on Mac? Yes. Apple Dictation works offline on Apple Silicon Macs. Superwhisper, BetterDictation, MacWhisper, and Spokenly (local mode) also work completely offline. Most cloud-based apps (mrmr, Willow, Aqua, WisprFlow) require internet.

How much does Mac dictation software cost? Free (Apple Dictation) to $15/month (Willow Voice). One-time options: $30 (BetterDictation), $80 (MacWhisper Pro), $249 (Superwhisper lifetime). mrmr is $8/month with a 21-day free trial. Most apps offer free trials.

Does dictation work in all Mac apps? Most dictation apps work system-wide in any text field—Gmail, Slack, Google Docs, code editors, etc. Apple's built-in dictation has the widest compatibility. Third-party apps like mrmr, Willow, and Aqua work anywhere you can type.

What's the difference between cloud and offline dictation? Cloud dictation (mrmr, Willow, Aqua, WisprFlow) sends audio to servers for processing, offering better accuracy and features but requiring internet. Offline dictation (Superwhisper, BetterDictation local, MacWhisper, Spokenly local) processes everything on your Mac for complete privacy but may be slower or less accurate.


The best dictation app depends on your workflow. If you type thousands of words weekly, a paid app saves hours. Start with a free trial, test it with real work (not just demo text), and see if you're still using it after a week. That's the real test.